Sthira Sukham Unisex t-shirt

"Sthira Sukham Asanam" is the 46th verse in the second chapter of Patanjali’s Yoga Sutras, and it serves as the definitive guide for all physical yoga practices. Translating to "posture should be steady and comfortable," this ancient aphorism teaches that a true yoga pose (asana) is a perfect, dynamic balance between physical stability (sthira) and mental ease (sukha). Patanjali suggests that we should possess enough strength and alert presence to hold a shape without collapsing, yet maintain enough softness to breathe freely and release unnecessary tension. Ultimately, this principle extends far beyond the yoga mat, offering a profound metaphor for navigating life's challenges with a steady, resilient spine and a soft, open heart.

* Premium combed and ring-spun cotton (Heather colours contain polyester)
* Lightweight fabric (4.2 oz/yd² / 142 g/m²) for everyday comfort
* Pre-shrunk to help maintain fit after washing
* Side-seamed construction for a flattering, modern shape
* Shoulder-to-shoulder taping for added durability
* High-quality direct-to-garment print using soft, non-toxic, water-based inks
* Designed for long-lasting colour and print clarity with proper care
Note: A faint, temporary scent may be present when first unpacked due to the printing process. This is normal and disappears after the first wash.