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Mind Control white Unisex t-shirt

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The idea that the mind can serve as either a friend or an enemy appears in Bhagavad Gītā 6.5–6.6, where Krishna advises Arjuna on the necessity of self-effort and inner discipline. These verses form part of a broader teaching on yoga as self-mastery. The statement underscores a key insight: the mind, though internal, is not always aligned with our deeper aims. Without cultivation, it becomes fragmented, reactive, and even self-sabotaging. But through discipline, it becomes an instrument of clarity, courage, and spiritual growth. This dual potential of the mind is a foundational theme across Indian spiritual literature.

In Advaita Vedānta, the mind (manas) plays a complex but crucial role. It is neither purely material nor purely conscious—it is a subtle organ that mediates between the senses and the higher faculty of discrimination (buddhi). Though not the Self (ātman), it is essential for its recognition. Śaṅkara and other Vedāntins emphasize that a purified and inward-turned mind becomes capable of reflecting the light of Brahman, leading to Self-realization. But if left untamed, the same mind becomes the primary obstacle—perpetuating avidyā (ignorance) and reinforcing false identification with the body and ego. Thus, mastering the mind is not optional—it is the very groundwork of liberation.

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"Those who seek and realise the Self, fulfill all their desires and attain the supreme goal."

– Chandogya Upanishad